Tuesday March 30th, 2021 Live on Zoom at 8:30 AM EST
Join me for a FREE Vin/Yin yoga class to strengthen and lengthen your muscles and awaken your body. Class will consist of a half hour Vinyasa flow with a Yin style stretch yoga session. We will end with a 5 minute relaxation and meditation that will leave you open, restored, and ready for your day.
WHEN : Tuesday, March 30th 2021 at 8:30 AM Eastern (and recorded for your access any time) WHERE : Live on Zoom (You will get the zoom link once you submit the form) HOW TO SIGN UP: Complete this form to be included in the live FREE Yoga Class with Kelly!